We have often heard that hard work is the key to success. But in today’s competitive world, our lives have become so hectic that we often lose our patience, temper and self control. We try to run against the time to accomplish the never- ending tasks at hand. As a result, the quality of life that we lead suffers. Our mind is pre-occupied either with the past or the future. We forget to live in the present, enjoy the precious moments, worrying over petty issues. We can easily overcome this tendency by restraining ourselves and exercising self control. It is easier said than done, but if we make it a daily practice then surely it will reap positive results and we will find our lives changing for the better. The best way to exercise self control is- meditation. Meditation can bring about a balance between the different states of mind. We can find happiness, joy, enthusiasm, efficiency and effectiveness in whatever we do and be successful.
Ms. Priyanka Sikri
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